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Chicken breast recipes: easy, healthy, and high in protein

Chicken breast is one of the leanest, most protein-rich meats, and it works in almost any kitchen: grilled, stewed, shredded, or in soup. These recipes pair it with vegetables, beans, or grains so it never ends up dry or boring, and several start from cooked chicken to save time.

The numbers on each card are per serving and are not eyeballed: they add up the per-100 g values of each ingredient in the food database, which come from USDA FoodData Central. If you take a GLP-1 medication and fill up fast, start each plate with the protein and leave the sides for last. For more ideas, read 15 Filling Lunches, Dinners, and Snacks That Keep You Full on Fewer Calories.

Every recipe here includes chicken breast.

13 recipes · values per serving

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