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Cottage cheese recipes: sweet and savory, high in protein

Cottage cheese is high in protein and low in fat, tastes mild, and works sweet or savory: in pancakes, as the sauce in a wrap, in a bowl with vegetables, or with fruit in the afternoon. If you cannot find it, part-skim ricotta is the closest swap, with a little more fat.

The numbers on each card are per serving and are not eyeballed: they add up the per-100 g values of each ingredient in the food database, which come from USDA FoodData Central. If you take a GLP-1 medication and fill up fast, start each plate with the protein and leave the sides for last. For more ideas, read Filling Snacks on Ozempic, Wegovy or Zepbound: 25 Ideas With Protein or Fiber and 12 High-Protein Breakfasts for Days When You Have No Appetite.

Every recipe here includes cottage cheese.

7 recipes · values per serving

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